In The News: School of Integrated Health Sciences
Reducing the waist circumference with abdominal obesity can reduce health risks, but despite the statements on the Internet, not a single trending diet can help get rid of belly fat specifically.
"There is still no miracle diet, food, nutrient, or bioactive component that will target abdominal fat," writes Kari D. Pilolla, PhD, RDN, of the California Polytechnic State University in San Luis Obispo. But a heart-healthy diet high in fiber and low in saturated fats is a great way to prevent and reduce abdominal obesity, according to the article, part of a special theme issue of ACSM's Health & Fitness Journal, focusing on Nutrition.
Chiropractors now have access to myriad advanced testing options.
The posture, not the time spent in front of the screen, is the first factor of these musculoskeletal disorders of a new kind.
Simply Money Advisors discuss how using a tablets and phones could cause damage to your neck.
Those who have lived in Las Vegas long enough know the drill during the extreme heat of the summer: hydrate, hydrate, hydrate.
Your smartphone device can be a literal pain in your neck, according to a new study from 性视界传媒. Researchers found that the overwhelming majority 鈥84.6%鈥 of tablet computer users are suffering from an 鈥渋Pad neck,鈥 or neck stiffness, soreness, and aches associated with tablet use.
Tablets are a pain in the neck. Literally.
Most of us have had a morning where we鈥檝e woken up with a dull ache in the back of our neck, feeling as though we鈥檝e slept in a funny position.
A tablet can give a user 鈥 especially a woman 鈥 a serious crick in the neck.
An American study shows that back pains could be due to our tablets. And it affects women more.
The length of time spent on a tablet didn鈥檛 matter as much as the user鈥檚 posture. Here's how to avoid discomfort.